- 25 April 2024
Codependency in addiction recovery refers to a dysfunctional relationship dynamic where one person excessively relies on another for validation, self-worth, and identity, while the other person enables or supports this behavior. This unhealthy behavior can significantly hinder progress. Breaking the cycle of codependency and fostering healthier relationships can aid in addiction recovery.
Read more- 22 March 2024
Integrative psychiatry takes a holistic approach to mental health treatment and has broken down the stigma surrounding mental health dialogues with its broad range of treatment options.
Read more- 21 February 2024
Integrative psychiatry, as the name implies, integrates conventional psychiatric treatment with other complementary therapies and addresses the biological, psychological, social, and spiritual aspects of an individual's well-being. Let’s look at the key principles and components of integrative psychiatry.
Read more- 23 January 2024
Winter blues, also known as Seasonal Affective Disorder (SAD), is a kind of mental health condition that manifests seasonally, especially during the colder months of the year. Symptoms include reduced energy levels, moodiness, problems in concentration, sleep pattern modifications and a melancholy feeling.
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