- 25 April 2024
Codependency in addiction recovery refers to a dysfunctional relationship dynamic where one person excessively relies on another for validation, self-worth, and identity, while the other person enables or supports this behavior. This unhealthy behavior can significantly hinder progress.
- 22 March 2024
Integrative psychiatry takes a holistic approach to mental health treatment and has broken down the stigma surrounding mental health dialogues with its broad range of treatment options.
- 21 February 2024
Integrative psychiatry, as the name implies, integrates conventional psychiatric treatment with other complementary therapies and addresses the biological, psychological, social, and spiritual aspects of an individual's well-being. Let’s look at the key principles and components of integrative psychiatry.
- 23 January 2024
Winter blues, also known as Seasonal Affective Disorder (SAD), is a kind of mental health condition that manifests seasonally, especially during the colder months of the year. Symptoms include reduced energy levels, moodiness, problems in concentration, sleep pattern modifications and a melancholy feeling.