- 21 August 2024
Creating Evidence-Based Nutrition Guidelines that cater to individual needs involves considering a variety of factors when planning meals, including age, gender, activity level, and other preferences that impact an individual’s lifestyle.
- 18 July 2024
Evidence-Based Nutrition emphasizes the importance of relying on credible, peer-reviewed studies to support decisions about food choices, nutritional supplements, and health outcomes. It supports immune function, maintains a healthy weight, enhances mental clarity, and reduces the risk of chronic diseases.
- 19 June 2024
Codependency in addiction is characterized by an excessive emotional or psychological reliance on a partner, often fostering an environment where addiction can thrive. Therapy and counseling are pivotal in lessening these dynamics, and they aid in fostering healthier relationships, and in promoting sustainable recovery.
- 22 May 2024
Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities. It can affect emotions, thoughts, and physical health. While conventional treatments such as therapy and medication can help in managing depression, homeopathic treatment for depression can also aid in alleviating depression symptoms.